subscribesubscriber servicescontact usabout ussite mapBuy a Classified
Sat, Jul 26 2008 

Published: May 15, 2008 10:19 am    print this story   email this story   comment on this story  

Setting the gold standard

Mettler dominates state track meet distance events

David Miller
The Duncan Banner

DUNCAN Dustin Mettler entered the track season on the heels of an All-State year in cross country, but unsure of the success he would reach as the Duncan Demons’ top distance runner. Three gold medals at this year’s state track meet solidified his status as Class 5A’s most dominant distance runner.

Mettler won the mile, two-mile and 800-meter events, earning the Demons 30 points and helping a resurgent DHS squad take third overall. Mettler acknowledged it felt good to know that every meet meant guaranteed points for his team.

“It was awesome to know my team depended on me, and I could come through for them,” Mettler said. “There was a lot of hard work into making the season successful.”

Mettler, who dominated the 1600 and 3200 events during the regular season, entered the state meet seeded 12th in the 800. Though it wasn’t his strongest event, he pulled off his highlight race of the season. Mettler clocked in at a personal record 1:58.05, edging Deer Creek’s Eric Fairbairn by at 15th of a second.

“I made a dramatic move and it worked out,” Mettler said. “I was just challenging for a medal, but I reserved a little bit of kick throughout the race. When it was time to kick, I outkicked all of them. It was a crazy race.”

Mettler’s progression from last season to now is exponential, considering his only state medal came in a fourth-place finish in last season’s 3200. Mettler took eighth in the 1600 and didn’t qualify in the 800.

“I matured a lot, got stronger and gained more speed since last year,” Mettler said. “I ran a lot of quarter repeats to help with my speed, and just kept working on my endurance. I just worked hard.”

Mettler’s effort was indicative of the entire Demons’ team this season. Duncan qualified in all of the state events but one, a stark improvement from last year.

“We had strong field events last season, but I was the only runner to qualify for state,” Mettler said. “We only missed out in the 200 this year, so it was a major change. It felt good to be on a great team and make a run at the title.”

Mettler added that the improvement of DHS’ 4x800 relay team (Clint Sylvester, Kris Vereen, Robert Trujillo and Mettler) was one of proudest moments of the season.

“Last year, we would finish last, but this year, whenever I got the baton, we were always in first,” Mettler said. “We all ran under 2:10 at state, and that was impressive.”

In the meantime, Mettler is preparing for his freshman season as a cross country runner and distance track runner for Cowley Community College. Riding into college on the wave of a dominant senior season, Mettler has set the bar high for himself.

“I want to be an All-American,” he said. “I know I have to make the varsity team first, but that is my goal for freshman year.”©

print this story   email this story   comment on this story  

Click to discuss this story with other readers on our forums.



Photos


Dustin Mettler won three gold medals at the Class 5A state track meet, capping a dominating senior season that also featured a fourth-place finish at the state cross country meet. David Miller/The Duncan Banner (Click for larger image)

monster
wheels
Premier Guide
Find a business

Walking Fingers
Maps, Menus, Store hours, Coupons, and more...
Premier Guide
Premium jobs

Cart and Bag Attendants
Full time day shift cart and bag attendants needed. Apply in person at The Territory...>MORE

General Help - Porter
General Help/Porter
Wash and clean vehicles, park vehicles, run errands, etc.. Opportunities for advancem
...>MORE

Experienced Waitress
Experienced Waitress. Must be very fast. Apply in person at Daybreak Diner, 116 South Hwy 81. Ask for Maryjo....>MORE

See all ads

Premium autos

1989 Ford F250
with flat bed. $2500. Call 580-656-5269...>MORE

2003 Lincoln Town Car
Signature, leather, AM/FM cd, very good condition, 63,000 miles. $13,500 or best offer. 580-476-3904...>MORE

21' Arrowglass
boat for sale. 1985 228-hp Mercruiser. nice boat. $3500. 580-641-2347...>MORE

See all ads

Premium homes

1906 West Spruce
Great 3 bedroom home. Home Real Estate 255-1880....>MORE

Real Estate
WE BUY HOMES! Any Condition or Price. Quick and Easy. Call for a Cash Offer. Real Estate Solutions, 251-5151. Ralph or C...>MORE

New, Used & Repo
NEW USED & REPO,
New Home,
Total electric
$1800 down payment
FHA Loan
3 bedroom, 2 bath = $320
...>MORE

See all ads


 

Community Newspaper Holdings, Inc.CNHI Classified Advertising NetworkCNHI News Service
Associated Press content © 2008. All rights reserved. AP content may not be published, broadcast, rewritten or redistributed.
Our site is powered by Zope and our Internet Yellow Pages site is powered by PremierGuide.
Some parts of our site may require you to download the Flash Player Plugin.
View our Privacy Policy
Advertiser index

rc